Stress is an inevitable part of life, providing an energy boost when needed but becoming unhealthy when...
Beth Armstrong
Many Americans possess health insurance, yet not everyone understands their coverage effectively. This guide offers an introduction...
Artificial Sweeteners: Are They Safe for Your Health Millions of Americans who are trying to reduce their...
Two decades ago, scientists and leaders in personalized medicine testified before Congress about its immense promise in...
Do the Top Superfoods Live Up to Hype? While numerous foods claim “superfood” status, many may not...
Wellness comes in many forms; exercise, stress management and eating well all can contribute to feeling and...
Probiotics are beneficial bacteria that live in your gut and aid in keeping it healthy by breaking...
Nutrient deficiencies aren’t limited to impoverished countries; more than 925 million people worldwide suffer from malnutrition due...
OTC medicines, vitamins, and supplements are increasingly popular due to their ability to quickly treat common ailments...